Split it in Two:
A two-week splits program
Unlock your splits with flexibility and control
Looking to unlock your splits? This 14-day splits program is the perfect place to begin. Landing your splits should be a mindful walk through the park, not a sprint. That’s why the goal of this research-backed program is to develop the foundational splits training you’ll need, so you can take the journey at your own pace.
Disclaimer: Before signing up for this program, students should ensure that they are able to apply pressure on their wrists and knees. Please contact Vera with any questions or concerns. Make sure you have the go-ahead from your doctor on any and all flexibility and movement routines.
What you’ll gain from completing this course:
- Confidence to safely split train on your own
- Expansive knowledge of split form and cues
- A welcoming network of flexy friends
- A stronger mind-body connection
What you can expect from Split it in Two:
- Dynamic Drills
- Fun Flows
- A Lecture on the Mechanics of Splits
- Lifetime access to the program
- And much more!
Set yourself up for splits success in an inclusive and welcoming environment.
Frequently Asked Questions
I don’t have my splits, can I still do this?
Yes! We learn the basics from the ground up. If you’re starting from square one, it will be more challenging, but I promise to guide you along!
Will I get a flat split by the end of this program?
Unless you’re only a few inches off the ground currently, probably not. The goal of this 2-week program is to either learn the foundational skills needed to land your splits, or to refresh yourself on them! Every body is different, and there is no hurry.
How long is this course, when does it start?
This course is DIY, meaning you can start whenever, wherever. Designed to be completed within 14 days, you can complete this at your own pace, or revisit it again and again with lifetime access.
What is the cost of this course?
The price of this course is $60 USD.
How long will I have access to this program?
You have lifetime access to Split it in Two, so you can revisit classes whenever it feels right for you.